Chaosmosis: 
Breathing through Chaos

Spring Meditation/Visualisation

If you feel overwhelmed by the building energy of the new season, the expectations you have for yourself and your life, or if you find yourself looking outside for answers, this meditation is a beautiful practice you can do anywhere, anytime to centre yourself and connect to the field of potential inside yourself.

A meditation to

• Ground

• Center

• Imagine

• Care