Pink Full Moon
The Pink Full Moon casts its light on our relationship dynamics, inviting us to re-define, re-new, or re-weave the ways we relate to one another. Around this time, some connections may come to an end, others might shift in form, and some could be completely re-defined, as we learn to build healthier bonds rooted in true connection.
Renewing Relationships
The Pink Full Moon arrives to reveal how your outer world mirrors your inner world, supporting you in making changes that balance your own needs with those of others. Just as the full moon reflects the light of the sun, your own “full house”—the circle of your relationships—acts as a mirror, reflecting how you cast your light and how it is reflected back to you.
This moon offers an opportunity to gain awareness of our relationship patterns. It highlights the energetic imbalances within our 'self versus other' dynamics, reminding us that balance is not a fixed state but a dynamic process—one of continuous adjustments and ongoing attunement to the present moment.
If you feel your relationships are imbalanced, this is the time to make thoughtful adjustments. Create greater harmony through healthy boundaries, release the need to please others at your own expense, and find new ways to honour and appreciate yourself more fully.
The Pink Full Moon teaches us that while love is unconditional, our relationships should not be. During this time, we are offered the chance to see where we may have been self-sacrificing, over-giving, or emotionally dependent. It brings our attention to the patterns and dynamics that may be standing in the way of fully honest and authentic connections.
Welcome the Pink Full Moon as a sacred opportunity to renew or redefine your commitments to those you’re in relationship with. Let it guide you in recognising how your ways of connecting with others reveal what needs to shift within your relationship with yourself.
Unweave to Re-weave
Think of your life pattern as a beautiful tapestry that you are weaving together with life itself. Now is the time to look closely at the threads you may have unconsciously woven in—patterns, reactions, and attachments that no longer serve you.
As you unweave unhealthy cords, you create space to weave a new tapestry—to add new colours, and form new, life-giving connections. This is not a time to rush, or to race toward a finish line. Your life is meant to be lived and learned from, and the Pink Full Moon wants you to remember that the lesson is more valuable than the goal. At any moment, you can pause and re-create the tapestry of your life into a version that feels more authentically you. After all, there is only one version of you, and only one tapestry that reflects your unique life pattern—so make sure you're the one doing the weaving.
This is a time to re-learn and remember how to fill your own cup first—by cultivating the qualities you are inherently worthy of within yourself—and then allowing the world and your relationships to reflect them back to you.
The Pink Moon arrives alongside the blooming of forest wildflowers in the Northern Hemisphere. It is also known as the Sprouting Grass Moon, named for the fresh grass that begins to grow with the return of the light.
Unleash your Courage
This is the time to find the courage to step into new ways of being—ways that bring your unique presence and beauty into your relationships. Dare to dream of new connections, re-newed ones, and experiment with how the world meets you when you begin to show up differently.
The world needs you to be as amazing as you can be. Think of this time as a chance to cut away depleting threads and patterns, and replace them with ones that are more beautiful, more honouring—more you.
Remember: each time you honour yourself, you honour what the world needs most—love, compassion, joy, and humanity. Putting yourself first is not selfish; it is the key to expanding into deeper relationships and ultimately pouring that fullness into the world around you.
As you expand your capacity for depth and truth in your connections—by staying true to your values and setting clear boundaries—you become more free, more safe to open your heart, and to soften the fear of being seen. You become available to the fullness of an infinite, unconditional love, no longer swayed by the projections or power plays of others.
Full Moon blessings for the expansion of you,
Sidsel Solmer Eriksen, Founding Editor
Pink Full Moon Journal Prompts
Are you balancing work, rest, and recreation?
Where are you giving too much to others at your own expense?
Do you have any people-pleasing tendencies that lead to resentment or exhaustion? Reflect on how you can practise gentle kindness towards yourself. Remember: you don’t need to be perfect to be loved. You are worthy just as you are.
Where might you be abandoning yourself in order to maintain a superficial sense of peace and connection? Or, on the contrary, could you be addicted to creating drama in your relationships as a way to feel alive, special, or worthy of attention?